HEARTFULNESS MEDITATION
SUNDAY FEBRUARY 25
(10:30 a.m. – 11:30 a.m.)
Start the new year by learning a simple relaxation and meditation technique, and aligning your heart and mind to better manage stress, emotions and focus
Meditation Center / The Library
Unlock your potential, embrace inner peace
Have you ever wanted more clarity and balance in your daily life? Are you seeking a deeper connection with yourself and the world around you?
Heartfulness is a heart-based meditation practice that empowers individuals to overcome life's challenges with grace and tranquility. It cultivates deep self-awareness, emotional well-being and resilience.
Discover the power of Heartfulness
As you immerse yourself in this practice, you will have the opportunity to explore various topics and participate in Heartfulness practices under the guidance of experienced trainers. Through guided meditations, upcoming workshops, and outdoor activities, you can explore all that Heartfulness has to offer.