Meditate with us

The sessions are free and are done by zoom.
The group meditations are given in person in our Heartspots in Brussels, Huy, Namur and Rixensart.
They are led by certified trainers.

1. Introductory meditation sessions: Certified trainers will introduce you every Saturday @ 8 p.m. to free Heartfulness relaxation and meditation sessions. These sessions are for new practitioners and all are welcome to attend.
   Zoom link for participating in these sessions ☝🏻
   https://zoom.us/j/97988681586?pwd=VHhsVFRub1AybzV0eW9COXBKeEFTdz09
   Meeting ID: 979 8868 1586
   Passcode: 283773
   
   
2. Meditation sessions for practitioners are open for existing practitioners or to all who have followed at least two introductory sessions.
   
   A daily meditation program from 1st of September until 24th of September, everyday at 6:30 am CET (except on Sundays) to help all of us cultivate meditation lifestyle. These sessions are equally good for both the beginners and also existing practitioners of Heartfulness meditation.
   Please feel free to join these sessions regularly or as per your convenience.
   Zoom link for participating in this Daily Meditation Program sessions https://zoom.us/j/97988681586?pwd=VHhsVFRub1AybzV0eW9COXBKeEFTdz09
   Meeting ID: 979 8868 1568
   Passcode: 283773
   
   Monday @ 7 am CET
   Tuesday @ 7:30 am CET
   Wednesday @ 7:30 pm CET (group meditation on zoom)
   Thursday @ 7 am and 12:30 pm CET
   Sunday @ 8:30 am CET (group meditation in the Heartspots in presence and will not be online except on the 1st Sunday of the month)
   
   The zoom link to join the above sessions ☝🏻
   zoom.us/j/97788401920?pwd=S3BQNXFjV01GQnFXUElsVXZqSlRmUT09
   
   
3. Individual meditation sessions: Certified trainers are at your disposal for any question you might have or to conduct individual sessions on demand. Please contact us: belgium@heartfulness.org
   
   
4. Download the Hearts App: This free app will allow you to benefit from guided meditation sessions with certified trainers at any time.
   You will also find videos who will guide you to the Heartfulness practices and you will discover inspiring articles on lifestyle.
   

To participate in these sessions or to contact a trainer,
please subscribe or call to: +32 02 315 33 53