Meditate with us

 

You want individual support ?
Contact one of our certified trainers. Send us an e-mail belgium@heartfulness.org or search for a center or an online trainer here.

You want to meditate in a group ?
You will find here all the information about our centers and timetables.

You want to meditate online ?
Discovery sessions:
Every Saturday from 9:30 a.m. to 10:30 a.m. we offer discovery workshops on Heartfulness meditation. The sessions are open to everyone from 15 years old and do not require any prerequisites. More information here.

Group meditations
For people accustomed to our practice, we offer almost daily meditations that you can follow at home online. Information from your trainer.

The Heartfulness App
This free app helps you meditate step by step, taking your goal into account. It contains mini practices that help us on a daily basis, such as breathing exercises, relaxation, how to find a positive state of mind, remove the causes of fear, find sleep, etc. It allows you to meditate with a certified trainer at any time.
Application currently available in English.
Download for: IOS / ANDROID

“Heartfulness is a silent current
flowing from time immemorial
and touches people all around us”

- Daaji -

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