Heartfulness

Heartfulness

 

A simple method accessible to all

Heartfulness is a simple method of relaxation and meditation allowing us to explore the subtle dimension of the heart and its transformative potential in our daily lives.

The regular practice of this method brings us calm and inner peace and we become more resilient in the face of the challenges of a changing world. From million people practice heart meditation in more than 160 countries around the world.

Discover the method of meditation

Four formulas to meditate with us

  1. You are beginners: discovery session Saturday at 10 a.m. to experience meditation.
  2. If you are already meditating: None regular sessions weekly to continue the practice.
  3. Would you like an accompaniment: None individual sessions on appointment
  4. Meditate at any time: our free app.

Meditate with us

Centers in Brussels, Huy, Namur and Rixensart.

Let's meet in our meditation centers to share a moment of peace, joy and well-being!

In Brussels @ The Library Group welcomes us all Wednesdays à 19 hours and Sundays à 8 hours – Avenue de Broqueville 40 – Woluwe Saint Lambert.

More info for Huy, Namur and Rixensart.

a book on meditation

The Heartfulness book, the method

In a rich and stimulating dialogue, Kamlesh Patel answers questions from Joshua Pollock. In a very straightforward style, he explains what meditation is, why to meditate, and what makes “heart meditation” special.

Through its practical content, this book allows you to experience a simple and accessible method that has transformed the lives and consciousness of millions of people. More information ...

To order the book

Donate to the Foundation

The lessons are FREE and accessible to all. Thanks to your donations, we will enable as many people as possible to benefit from heart meditation for free. We accept bank transfers, credit and debit cards (through PAYPAL)

You can join the team as a volunteer and donate your time.

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