increased ability to concentrate,
better stress management,
better quality of sleep,
a strengthened immune system,
a clearer mind,
better quality of life?
Heartfulness meditation is a simple method accessible to all whose regular practice brings you these qualities. It is part of an ancestral tradition that has proven itself, supported by scientific studies. Millions of people practice heart meditation in more than 130 countries contributing to the advent of a more peaceful and harmonious world. Like acquiring any other skill, meditation can be learned. Certified trainers accompany you: meditate with us!
Heartfulness practices are offered FREE.
Treat yourself to a moment of PEACE, silence, well-being and JOY… MEDITATE!
Or how to take care of your indoor climate.
This workshop offers you an introduction to heart meditation, according to the Heartfulness method. No prerequisites are necessary. Just the desire to open up to the infinite potential of our heart.
Workshop offered by the Heartfulness Public Utility Foundation, open to everyone aged 16 and over.
Duration: 60 minutes (introduction, relaxation, meditation, discussion)
Do you want individual support?
Do you want to meditate in a group?
Want to meditate online?
Do you want to discover our applications?
In a rich and stimulating dialogue, Kamlesh Patel answers questions from Joshua Pollock. In a very straightforward style, he explains what meditation is, why to meditate, and what makes “heart meditation” special.
Through its practical content, this book allows you to experience a simple and accessible method that has transformed the lives and consciousness of millions of people. More information ...
Heartfulness practices are accessible to all and offered FREE. However any donation will allow other people to discover and benefit from the benefits of the Heartfulness method.